Shifting Gears: A Smarter Approach to Goal Setting

Distances and entry

• General Admission — Free

About Shifting Gears: A Smarter Approach to Goal Setting

Friday. March 14th, Specialized Fulton Market - SHIFTING GEARS: A Smarter Approach to Goal Setting

Presented by Morning Bird Studio + Beyond The Athlete,this workshop is for like-minded athletes looking to fine tune their current goals or build new ones with the right balance of structure and flexibility. Whether you’re chasing performance, lifestyle, or career goals, you’ll leave with tangible steps to not only level up your goals but your mindset as well. Limited space is available, so we ask interested parties to please RSVP.

We’ll cover a myriad of topics during the seminar, but the main talking points will be:

• Common pitfalls in goal setting that lead to inconsistency and burnout.

• Unpack necessary mindset shifts needed to set goals that align with your strengths and values.

• Develop routines that enhance both athletic performance and daily well-being.

• How to create accountability that keeps you forward regardless of motivation.